Prevention As Seen on TV's Rachael Ray!
Home Mega Meals, Mini Calories Eat Anything Free Gifts & Free Preview!
Drop Pounds with 400-Calorie Meals that Taste Like 1,000-Calorie Feasts! Order 400 Calorie Fix Now!
Win big at weight loss with real, old-fashioned family food that satisfies your taste buds and your family's biggest, most demanding appetites.

The "Pot Roast Miracle" is only 420 Calories!
Thick, juicy slabs of pot roast on a bed of noodles tastes and feels like 1,000 calories. But now you can fill your family's hungry bellies with only 420 calories! Page 315
Pot Roast
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Does It Work Fast?
Everyone is different, but Janet Sartorius, 50, lost 2 inches from her belly in 2 short weeks! Discover the 2 Week Quick Slim menus with options for fast food, restaurants, lunch on the run, store-bought heat-and-eat meals, and easy home-cooked dinners on page 62 of 400 CALORIE FIX. Click for your Free-Preview copy plus 2 FREE GIFTS.
Hungerproof Your Husband with Beer Can Chicken!
Slimmer, Easier!
We've never met a man who didn't love to cook this on the grill?and eat it hot off the bone. The beer in the can steams the chicken from the inside, while the grill roasts the skin, yielding tender, juicy meat with a golden, crispy crunch. See page 299 for the grillmaster's cooking suggestions and make this the centerpiece of your next tailgate party.
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New England Clam Chowder for the Soul!
Bacon gives it flavor, and half-and-half gives it a thick, creamy body that would make Cape Cod proud! Page 253
Hunger Buster!
Hunger Buster!
A mashed potato crust floats over a huge portion of vegetables baked in a bed of beef and lamb to make our Shepherd's Pie a hunger-smashing weight loss wonder. Page 318

Keep the Kids Happy!
Our two-topping home-cooked pizza on page 369 delivers lower calories and bigger taste than any national chain's.
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Because we're PREVENTION, and because we don't take your trust lightly, we want you to know that your results will vary. Our PREVENTION group was highly successful in losing weight, but their results are not typical. However, it's a medical fact that reduced calorie consumption can lead to significant weight loss. Multiple medical and university studies on calorie restriction support this fact. A typical person should expect a safe and healthy weight loss rate of 1 to 2 pounds per week following the 400 CALORIE FIX meal and exercise program. But no one can guarantee your results when losing weight. You will have to change your diet and lifestyle somewhat to succeed. We believe we give you the BEST chance to lose weight and still enjoy hearty meals. That's why we want you to try 400 CALORIE FIX for 21 days FREE. We don't believe you should pay a single penny until you try 400 CALORIE FIX and LOVE what it can do for you.